The world's trusted guide to sustainable and ethical fashion

The world's trusted guide to sustainable and ethical fashion

The Perfect Women’s Packing List for Thailand’s Islands, Bangkok, and Chiang Mai

Thailand was our second-to-last stop after 14 months of travel throughout the world, so to be honest, my outfits there were not as spot-on as I had hoped. I dreamed of my Ziran silk pants. They would have been so perfect! Alas, they were packed away at home. Luckily, Thailand is pretty low-key (it’s not like Bali with an influencer on every corner) so I just let it go and enjoyed myself. But now you can wear them for me. (Please send photos.)

As always, this packing list is geared toward the 25-to-40-year-old woman who wants to pack light and be comfortable, but also wants to look nice. If you’re a backpacker, there are plenty of other packing lists out there for you. And also, as always, this list is a treasure trove of sustainable and ethical fashion.

Before we get into it, some general packing tips for Thailand:

Down south below Bangkok on the islands, it’s tropical-hot year round, and casual. But up north, the trendy destination of Chiang Mai in the mountains can get cool in the winter, which is also the most popular time to visit. You’ll want something warmer for riding a motorbike up a mountain.

Thai women tend to dress a little more modestly. If you’re going straight to a touristy island, you can wear almost whatever you want. But if you’re going anywhere else, you’ll want to stick with shirts that at least have a modest-ish neckline and don’t have spaghetti straps. Plus, you may want to visit a Buddhist temple or two, which require you cover your shoulders and legs.

Make sure nothing you bring is dry clean only. Seems obvious, but if you get sweaty you’ll want to be able to wash your stuff in the sink or drop it at a laundry place.

If you’re going to a festival, know that the local Thai influencers do. it. up. Don’t feel pressured to bring an extra suitcase of stuff for the festival. You’re not going to make it into any street style roundup anyway when you’re up against those professionals, so just let it go and have a good time partying in your bikini top, shorts, and biodegradable glitter.

Got all that? Here’s what to pack so you’re prepared for every adventure in Thailand, from spiritual experiences to cocktails at a Bangkok bar, to partying on a secluded beach.

Your Traveling Outfit

I’m assuming you’re traveling from the U.S. or Europe, and you’ll be on the plane for many, many hours. But this outfit is also great for taking the overnight train in Thailand, which is extremely comfortable, but can be over-air-conditioned.

  • Ably white t-shirt – Again, has stain-resistant technology, which is crucial if you’re traveling.
  • Soft cotton yoga leggings – I recommend these. They’re so versatile and comfy!
  • Sports bra
  • Comfortable undies in natural fabric
  • Wool socks – I love merino wool because it wicks away moisture and odor.
  • Sweatshirt – Something fairly fashionable but in cotton.
  • Trail running shoes – I would pack these if you think you’ll be doing any long hikes in the mountainous region, especially during rainy season. In black, these aren’t super dorky looking, and are smaller and lighter than hiking boots. But if hiking is really not your style, then I would suggest just simple sneakers.
  • Bumbag – I got into the habit of strapping a hip bag across my chest when I travel, because it gives me quick and secure access to my passport, wallet, and tickets, without me having to take off my backpack. I saw some fashionable Thais wearing hip packs like this, too, so I promise you’ll fit right in.
  • Passport and Passport case – Pockets in a case are super handy for storing your vaccination paperwork, extra visa photos, etc.
  • Phone
  • Charging cord
  • Mini wallet – There’s lots to choose from at O My Bag.
  • Sunglasses – here’s my shopping guide to the best eco sunglasses.
  • Casual watch – You’ll be happier checking your wrist rather than pulling out your phone constantly. Here’s a list of sustainable watch brands.
  • (Optional) Uniqlo ultralight down jacket –  My recommendation if you’re leaving from a cold country, otherwise, you won’t need it. This stuffs down into a tiny size so you can shove it in the bottom of your suitcase for the duration of your visit.
This shirt is a traditional Thai shirt that the elephant sanctuary (no riding!) outside of Chiang Mai gave us to wear.

Clothing and Accessories:

  • Long-sleeved blouse in breathable fabric – this was great for visiting temples and is also nice to have if you are out at night and the mosquitos are trying to join you at dinner. Tradland has some great versions, and Sourcery has some washable silk options.
  • 2 tank tops – in white and your other favorite color or pattern. Try Jungle Folk, Ziran, or Ohsevendays for some tanks that can go from the beach to the city and still look chic.
  • Long-sleeved white tee – Cute enough to wear in the city, at night against mosquitos, but also great for hiking. Get one from Ably, so that it resists stains.
  • Reversible washable tie top –  Tie it in the back and it’s a lovely top that goes with any bottom, from jeans to a skirt. Tie it in the front and it’s super sexy. It seems to be sold out at Elizabeth Suzanne, but Whimsy & Row has a linen versionOhsevendays also has some to choose from.
  • High-waisted shorts – Either in denim or cotton.
  • 2 pairs of long, loose, pants in lightweight fabric (a.k.a. pajama-style pants) – Many backpackers buy those cheap “elephant pants” you see everywhere, but I have a very strong feeling those are made in exploitative conditions. Instead, I suggest MATTER Prints, Par en Par, Forsythia, or Ziran’s silk petal pants.
  • Sleeved knee-length or longer lightweight dress or romper – You want something washable that you can wear out to a temple, out to dinner in Bangkok or over your bathing suit at the beach. Par en Par does a great one, or check out Mirth, Ziran,or Accompany.
  • Kimono – We met a girl at a beach who packed literally eight kimonos, body glitter, and a bathing suit. You don’t have to go that far, but I definitely recommend you bring one. My husband bought a vintage kimono at a music festival outside of Pattaya and I was jealous. Find some beautiful ones at Ziran, Studio 189, Symbology, Flora Obscura, and Upstate.
  • Sundress  – the dress I’m wearing in the above picture is from Pondicherie, but here are more sustainable sundresses to choose from.
  • Workout tank for hiking and doing yoga – Find a good selection on Alternative ApparelAsquithInner FirePrana, and Tasc.
  • Yoga pants – I know I put one in your travel outfit, but you’ll want a second lightweight pair. Inner Fire has my favorite patterns.
  • Athletic shorts – you’ll wear these a lot., for hanging out or doing outdoor activities.
  • Cotton sarong – for drying your hair, wearing, and using as a beach towel in a pinch.
  • Brimmed hat – This one rolls up so you can pack it instead of wearing it on the plane!
  • Rain jacket with hood by Marmot – Folds up tiny. I’ve been so grateful for this multiple times.
  • Pajamas – I chose this set because I could wear the t-shirt separately out in public (and did!), and the shorts to the beach.
  • Belt – Nisolo’s Noemi belt is just the right vibe and comes in several neutral colors.
  • Flat-pack day bag – You could do a leather backpack from Raven + Lily, which I personally prefer, or pack an attractive reusable canvas or cotton bag that you have lying around.
  • Swimsuits – Here’s a list of sustainable swimwear brands.
  • Silk or cotton scarf – for tying back your hair or wrapping around your shoulders at a temple. I like Miss Pom Pom.
  • Tevas – for short hikes, water sports, and showering in shared or outdoor bathrooms.
  • 2 pairs of short wool socks – why wool if Thailand is warm? Because lightweight merino wool wicks away sweat and odor.
  • One pair Birkenstocks – you will love me so much for suggesting these. They are incredibly comfortable and well-made, to the point where you could wear them every single day of your trip and be perfectly happy. I suggest you get them in simple black leather straps, so that you can wear them out to dinner or even to a bar without looking too much like a tourist.
  • Neutral nice sandals – for something a wee bit fancier but still comfortable, for Bangkok or a fancy resort. Find a big selection on ABLE.
  • UnderwearHere’s my 5 rules for packing undies for travel.
  • Casual, beach-y jewelry
  • A hand fan – A must for festivals or dancing on the beach to music. You can also buy this as a souvenir literally anywhere you go.

Useful Gear:

  • Mpowered Luci light – I like this better than a flashlight because it’s lightweight, collapsible, will float on water, and is generally just like a pretty lantern, instead of the high beam of a flashlight that blinds anyone you accidentally train it on.
  • Portable phone charging battery – These by Nimble are ethical and eco-friendly
  • PurSteam traveling iron/steamer – this thing is tiny, but crucial!
  • Travel yoga mat – So you can get a good long stretch in every morning, regardless of where you are. I fold mine up and pack it inside the suitcase
  • Universal sink plug – So you can wash your clothing in the sink. I used mine constantly.
  • Travel dry line –  I like this one because it comes with a stuff sack.
  • Waterproof reusable laundry bag – Things will get wet and you’ll want to put them in something waterproof…so synthetics wins out on this one.
  • Travel sewing kit – I used this several times.
  • Reusable sealable bags – I got these on the recommendation from a digital nomad blog, and I’m so glad I did. We’ve been using various sizes already for things that come up, but they take up no room in my suitcase side interior pocket.
  • Luggage locks – Bring two! When we were in a camping situation with no safe, I put one on my suitcase and one on the tent zippers when we stepped out.
  • Travel first aid kit – Get a basic one, then add in medications you’ll need, like malaria pills, altitude medication, ibuprofen, Imodium, etc. You can always get more medicine where you’re going, most likely, for cheaper than in the U.S.
  • Plastic laundry bag – you could bring a real laundry bag, but many laundry places will take it and hand your stuff back to you in a sealed plastic bag. So just go with the flow on this one.


This waterproof and pickpocket-proof backpack is the best for travelers. If you’re taking a boat through choppy seas, or it’s raining, this will keep your stuff dry.

On the island of Ko Phangan, my husband in his kimono ready to DJ, and me in my Par en Par wrap robe/dress, with the sash tied around my hair. (He’s wearing pom poms that he borrowed from a new friend.)


  • Argan oil – I can’t live without argan oil for making my hair shiny and smooth, plus sealing in moisture on my face after a shower.
  • Coola Tinted SPF BB cream – This is my absolute favorite tinted SPF moisturizer. It’s not too thick and makes your face glow!
  • 1 lip tint – Something subtle and beach-appropriate
  • Mascara
  • Biodegradable glitter – this is the simplest way to decorate yourself for a festival or beach party, without packing a lot of crazy stuff.
  • Micellar water – I love traveling with Micellar water because you don’t need to use water for it. I like Yes to Cucumbers, which you can find in the travel size in your local CVS or Walgreens.
  • Reusable cotton rounds
  • Travel toothbrush and toothpaste – I have to admit, mine is plastic because I wanted a compact toothbrush with a protective cap.
  • Deodorant – here’s my roundup of my favorites.
  • Mesh shower bag – Having all my shower stuff in a separate bag is crucial to ensure I don’t leave things behind in the shower, because I see the empty shower bag when I’m packing and remember I need to fill it up.
  • Shampoo and conditioner in travel size – I use conditioner for shaving, too. I refilled the mini bottles whenever I was in a hotel or place that keeps large bottles in the shower.
  • Preserve razor made from recycled plastic
  • Shower cap – I got one from Shhhowercap that wouldn’t be thrown away by the cleaning people the way small plastic ones are, but it came in over-the-top, wasteful packaging, so I don’t recommend it. But once I had it, I stuffed it in a little cotton bag.
  • Sunscreen – Here’s my guide to non-toxic sunscreen.
  • Dr. Bronner travel sized soap – Great for if the place you are staying doesn’t provide hand soap, or if you need to wash your clothes in the sink.
  • Bugspray – My absolute favorite
  • A Sea-band anti-nausea relief bracelet if you get seasick
  • Menstrual cup – reusable, therefore you won’t have to go on a pilgrimage for tampons. Once you use it, you’ll never go back.
  • Nail file – great for both filing and digging crud out from under your nails.
  • Mini hairbrush
  • Tweezers
  • Hair elastics
  • Mini nail scissors

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